by Mandy Ryle | May 11, 2020 | Beginner's Classes, Beginner's Vinyasa, Mandy, Moderate Intensity, Novice Level
Level: Beginner Intensity: Moderate Focus: Warrior II Props Needed: None Instructor: Mandy Instructor Notes: This is a sneaky challenging flow for Yoga novices. We will deconstruct one of the most well known poses through a nervous system soothing flow. Well pick up...
by Mandy Ryle | May 10, 2020 | Beginner's Classes, Beginner's Vinyasa, Novice Level, Tina
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by Mandy Ryle | May 5, 2020 | Beginner's Classes, Beginner's Vinyasa, Nadine
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by Mandy Ryle | Apr 27, 2020 | Beginner's Classes, Beginner's Vinyasa, Erin, Novice Level
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by Mandy Ryle | Apr 25, 2020 | Beginner's Classes, Beginner's Vinyasa, Novice Level, Tina
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by Mandy Ryle | Apr 24, 2020 | Beginner's Classes, Beginner's Vinyasa, Nadine
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