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Hips, Hams, Thighs. Oh My!

Hips, Hams, Thighs. Oh My!

by lsedivy1 | Oct 27, 2020 | All Levels, Lizz, Low Intensity, Yin

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Yin to Accept Discomfort

Yin to Accept Discomfort

by lsedivy1 | Oct 27, 2020 | All Levels, Lizz, Low Intensity, Yin

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Can you hear the whispering?

Can you hear the whispering?

by lsedivy1 | Oct 16, 2020 | All Levels, Lizz, Low Intensity, Yin

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Observing the Seat of Wisdom

Observing the Seat of Wisdom

by lsedivy1 | Sep 21, 2020 | Beginners, Intensity, Level, Lizz, Low Intensity, Yin

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Lo’ Down, Lay Down

Lo’ Down, Lay Down

by lsedivy1 | Sep 2, 2020 | All Levels, Lizz, Low Intensity, Yin

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Yin to Balance Immune Function

Yin to Balance Immune Function

by Mandy Ryle | Apr 24, 2020 | Lizz, Teacher, Yin

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