Novice Level | Online.SoundMethodYoga.com

Regarding Inquiry

Regarding Inquiry

by lsedivy1 | Mar 23, 2021 | Beginner's Classes, Beginner's Vinyasa, Lizz, Moderate Intensity, Novice Level

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Tai Ji Quan Moving for Better Balance

Tai Ji Quan Moving for Better Balance

by lsedivy1 | Dec 1, 2020 | Healthy Aging Classes, Low Intensity, Novice Level, Sue, Tai Chi

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Yoga + Weights

Yoga + Weights

by lsedivy1 | Dec 1, 2020 | Healthy Aging Classes, Low Intensity, Novice Level, Sue, Yoga for Healthy Aging

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Your Shoulders-Beyond Fear

Your Shoulders-Beyond Fear

by lsedivy1 | Nov 8, 2020 | Eclectic Vinyasa, Feldenkrais, Intermediate Level, Mandy, Moderate Intensity, Novice Level, Somatics

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Lower Body Flexibility

Lower Body Flexibility

by lsedivy1 | Nov 8, 2020 | Low Intensity, Novice Level, Sue, Yoga for Healthy Aging

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YFHA Poses: Plank, Powerful Pose, Reclined Cobbler’s Pose

YFHA Poses: Plank, Powerful Pose, Reclined Cobbler’s Pose

by lsedivy1 | Nov 8, 2020 | Low Intensity, Novice Level, Sue, Yoga for Healthy Aging

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