by lsedivy1 | Mar 9, 2021 | All Levels, Low Intensity, Suzanne, Yin Yang
Level: All Intensity: Low Focus: Back Body and Down Dog Props Needed: Blocks, blanket, Strap, 2 balls Instructor: Suzanne Instructor Notes: Down Dog is a cornerstone pose for many yoga practices and can be challenging for many. Traditionally, this pose requires...
by Mandy Ryle | Feb 8, 2021 | All Levels, Moderate Intensity, Suzanne, Uncategorized, Yin Yang
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