by lsedivy1 | Mar 29, 2021 | All Levels, Flow and Burn, Moderate Intensity, Tina, Vinyasa
Level: All Intensity: Moderate Focus: Strength and Balance Props Needed: Blocks Instructor: Tina Instructor Notes: In this 45 min. practice, you’ll lengthen and strengthen the whole body leading up to Half Moon pose. Relieve fatigue, reduce stress and help...
by lsedivy1 | Nov 8, 2020 | All Levels, Jama, Moderate Intensity, Slow Flow, Vinyasa
Please sign up for a Dristi Membership to view this content. Your first two weeks are free! Login or Sign up! Username Password Remember Me Forgot...
