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YFHA Poses: Cobra, Reclined Leg stretch, Reclined Twist

YFHA Poses: Cobra, Reclined Leg stretch, Reclined Twist

by lsedivy1 | Nov 8, 2020 | Low Intensity, Novice Level, Sue, Yoga for Healthy Aging

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Don’t Let Anyone Tell You You Aren’t Hip

Don’t Let Anyone Tell You You Aren’t Hip

by lsedivy1 | Oct 8, 2020 | Eclectic Vinyasa, Feldenkrais, Intermediate Level, Mandy, Moderate Intensity

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