Baby and Me Yoga | Online.SoundMethodYoga.com

Baby and Me Yoga

Current Status

Not Enrolled

Price

$75.00

Get Started

Course Content

Expand All

Introduction

Introduction to Baby and Me Yoga Sample Lesson

Module I: Seated Practices for Mom

Module I: Seated Practices for Mom 3 Topics

Expand

Lesson Content

0% Complete 0/3 Steps

1.2 Neck and Shoulders

1.3 Legs and Wrists

Module II: Yoga Everywhere

Module II: Yoga Everywhere! 3 Topics

Expand

Lesson Content

0% Complete 0/3 Steps

2.1 Nap Time Practice

2.2: High Chair Practice

2.3 Walking Meditation

Module III: Pelvic Stability

Module III: Pelvic Stability 4 Topics

Expand

Lesson Content

0% Complete 0/4 Steps

3.1 Pelvic Stability Flows

3.2 Pelvic Floor Peek-a-Boo!

3.3 Pelvic Stability Plus

3.4 Baby’s Exercises

Module IV: Body Awareness for Mom and Baby

Module IV: Body Awareness for Mom and Baby 3 Topics

Expand

Lesson Content

0% Complete 0/3 Steps

4.1 Body Awareness for Mom

4.2 Baby’s Exercises

4.3 Body Awareness with Baby